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Lifestyle

An Easy Way to Boost Health - Smile!

| Lifestyle

Children smile more than 400 times a day. Yet as we age, our faces begin to show more blank expressions and even frowns.

Pet Therapy is Good for You

| Lifestyle

Your dog Fido has a new job. The growing field of pet and animal-assisted therapy is boosting wellness for those who need it most: the elderly, the hospitalised, and those needing at-home care.

Listen Up! Music's Health Benefits are Plentiful

| Lifestyle

Playing music, singing, and listening to music positively affect the cognitive, physical and emotional health, and social well-being of seniors and others.

Australia's Ageing Population and their mental well-being

| Lifestyle

The Organisation for Economic Co-operation and Development (OECD) shows that Australia performs very well in many measures of well being, ranking among the top countries in a large number of topics in the Better Life Index.