Social activities play an equally important role as physical activity in maintaining a healthy lifestyle. Providing this service in a home care scenario is vitality important to client mental health.

As we head into the social Festive Season, social opportunities are abundant in our communities. But it isn’t always that easy for older members of our community to keep up with the action.

Gardening is a healthy, stimulating activity that can be enjoyed by older people. It increases physical activity and maintains mobility and flexibility. As we approach the height of the Spring Racing Carnival in the southern states, the images of flowers and ceremony abound.Every Australian knows that Flemington Racecourse is home to the Melbourne Cup ‘the race that stops the nation’. But what many don’t know is that it is also home to the largest (and many would argue the most beautiful) rose garden in the Southern Hemisphere.

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