The best strategy for controlling and preventing high blood pressure is to begin with lifestyle changes. For seniors, this often means a combination of light exercise and medication. Right at Home can prepare a customized hypertension program to promote a healthier lifestyle, including:

  • Development of a light exercise schedule
  • Coordination of a healthy meal plan
  • Shopping
  • Meal preparation
  • Medication reminders

Hypertension/Stroke Information and Resources

  • Studies have shown that more than 3 million Australians over the age of 25 had high blood pressure.
  • High blood pressure is one of the most common problem managed by general practitioners.
  • For a resource on living with hypertension/high blood pressure, visit the Australian Institute of Health and Welfare website.

 

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